Vascular Health Resources
Explore comprehensive articles on vascular health.

Fibroids vs. Endometriosis: How to Tell the Difference
If you’re dealing with pelvic pain, heavy periods, or discomfort that’s interfering with your daily life, you’re not alone and you might be wondering what’s really behind your symptoms. Two of the most common (and often confused) culprits are fibroids and endometriosis. While both conditions can disrupt your health and well-being, they’re very different when […]

Recognizing the Symptoms of BPH: When Should You Be Concerned?
As men age, certain changes in the body are expected — but some shouldn’t be ignored. One of the most common is Benign Prostatic Hyperplasia (BPH), or an enlarged prostate. While it’s not cancer, it can still cause frustrating and disruptive urinary symptoms that affect your daily routine and sleep quality. Frequent nighttime bathroom trips, […]

How Vein Health Impacts Heart Health
Understanding the connection between vein health and heart health is crucial for anyone managing vein or vascular conditions. Veins play a central role in the circulatory system, responsible for returning deoxygenated blood back to the heart. When veins are not functioning properly, the entire circulatory system, including the heart, can be affected. This article explores […]

Nursing and Circulatory Health: How to Manage Your Health During Long Shifts
Nurses are the backbone of the healthcare system, often placing patients’ needs before their own. However, the physical and mental demands of long shifts can have serious implications for your circulatory health. Between long hours on your feet, irregular meals, and high stress levels, it can be difficult to prioritize your well-being. But taking steps […]

Seasonal Tips for Managing Knee OA Pain
Knee osteoarthritis, or knee OA, is a common condition that affects millions of people. It occurs when the protective cartilage in the knee joint gradually wears down over time. Without this cushioning, bones in the joint can rub together, causing pain, stiffness, swelling, and reduced mobility. As temperatures drop or weather patterns shift, many people […]

How Your Gut and Veins Are Connected: The Surprising Vascular Link
When most people think about vascular health, they immediately think of arteries, veins, and the heart. Similarly, discussions around gut health typically center on digestion, food sensitivities, or probiotics. But here’s an important truth: the health of your gut and veins are more connected than you might expect. This blog explores how your digestive system […]

Is Genicular Artery Embolization Right for Bone-on-Bone Knee Arthritis?
Living with bone-on-bone knee arthritis can be incredibly challenging. This condition occurs when the protective cartilage that cushions the ends of the bones in your knee wears away completely. Without this cartilage, the bones in your joint rub against each other, causing pain, swelling, stiffness, and inflammation. These symptoms can make simple tasks like walking, […]

Hair Loss and Fibroids: Understanding the Link Between Hormonal Imbalance and Thinning Hair
Noticing more strands in your brush or shower drain? For many women, hair thinning isn’t just a cosmetic concern. It can be a frustrating sign that something deeper might be going on, such as a hormonal imbalance often linked to uterine fibroids. Fibroids are common, non-cancerous growths in the uterus that can cause a wide […]

Hurricane Season & Vein Health: How to Stay Safe and Comfortable During Storms
When hurricane season arrives in Tampa, preparation is key; not just for your home, but for your health. For individuals with vein and vascular conditions, limited mobility, swelling, and stress during a storm can lead to serious discomfort and complications. Vein issues like varicose veins, chronic venous insufficiency (CVI), and deep vein thrombosis (DVT) already […]

What Do Patients Say About UVVC?
When it comes to your health, especially something as important as your circulation, trust is everything. At United Vein & Vascular Centers, we’ve built our reputation not only on advanced treatment options and board-certified care, but also on the relationships we form with our patients. That connection shines through in the hundreds of positive testimonials […]

High Altitudes and Your Circulation: What to Know if You Live in Colorado
From scenic hikes to crisp mountain air, living in high-altitude regions like Colorado has its perks. But did you know that those same elevations can put added stress on your circulatory system and overall vein health? With less oxygen in the air, your heart and lungs have to work harder. While this may not be […]

Preventing Vascular Disease: Everyday Habits That Protect Your Arteries
Your arteries keep your body running, delivering oxygen and nutrients where they’re needed most. When vascular disease develops, it can quietly raise the risk of heart attack, stroke, and other serious health issues. Fortunately, everyday choices play a powerful role in prevention. Regular movement, a balanced diet, and targeted supplements can support artery health and […]

Stress Management Techniques to Reduce Hypertension and Vascular Strain
High blood pressure (hypertension) isn’t just about numbers on a chart—it’s a major risk factor for heart disease, stroke, and other vascular conditions. And one of the biggest contributors? Chronic stress. When stress levels stay high, so can your blood pressure, putting added strain on your heart and blood vessels. But the good news is: […]

The Benefits of Swimming for Circulatory Health
When it comes to improving circulation and supporting healthy veins, most people think of walking or compression socks — but what if your best option is in the water? Swimming is a low-impact, full-body workout that is gentle on the joints and incredibly effective at boosting blood flow. Whether you’re managing a vein condition such […]

The Importance of Regular Vascular Screenings After Age 50
As we get older, our bodies undergo significant changes, many of which affect our vascular health. Unfortunately, these changes often go unnoticed until they lead to serious complications. Vascular diseases, affecting our veins and arteries, are a leading cause of illness and death among older adults, making it increasingly important to prioritize regular screenings after […]

The Connection Between Diabetes and Vascular Complications
When people think of diabetes, they often focus on blood sugar levels — but there’s a deeper, more dangerous layer that often goes unnoticed. Behind the numbers and finger pricks lies a serious threat: the damage diabetes can do to your blood vessels. From increased risk of heart disease and stroke to kidney issues and […]

Peripheral Artery Disease (PAD): Early Detection and Lifestyle Modifications
Peripheral Artery Disease (PAD) is more than just poor circulation, it’s a serious condition that can impact your mobility, comfort, and overall health. Often overlooked, PAD restricts blood flow to the legs, leading to symptoms like cramping, pain, and fatigue. Left untreated, it can increase the risk of complications such as ulcers and even limb […]

Common Causes of Ankle Swelling
Ankle swelling, also known as ankle edema, is a common occurrence that can leave you feeling frustrated and limited in your daily activities. The puffy, tight sensation in your ankles can range from mild to severe, impacting your mobility and overall comfort. But what exactly causes this fluid buildup, and when does it become a […]

Frequent Leg & Foot Sores: What You Need to Know
If you have been experiencing frequent sores on your legs or feet that do not heal easily, you may have an underlying condition. These sores can often be mistaken for diabetes, but they can also be a sign of an artery or vein disease. The experts at United Vein & Vascular Centers can help provide […]

The Stages of Lymphedema in Legs & Treatment Options
Lymphedema is a chronic condition that impacts the lymphatic system, causing fluid to build up and leading to swelling, particularly in the legs. While often misunderstood, it’s crucial for individuals to understand the stages of lymphedema in the legs to ensure early diagnosis, effective treatment, and prevention of further complications. By understanding its causes, symptoms, […]

How Age Impacts Your Vascular Health
As we get older, we often notice visible signs of aging like fine lines and sagging skin. But what we can’t always see is just as important: the health of our vascular system. Aging naturally affects the way our veins and arteries function, increasing the risk of circulation problems, varicose veins, and other venous conditions. […]

Best Sleeping Positions for Circulation
Blood circulation is vital to your body’s overall health. It delivers oxygen and nutrients to cells while removing waste products. Efficient circulation maintains organ function, promotes cell growth and keeps our immune systems robust and happy. That is all straightforward and good — but what does that have to do with your sleeping position? The […]

What Is Pelvic Congestion Syndrome?
Pelvic congestion syndrome (PCS) is a chronic condition that affects women worldwide, especially those in their reproductive years. PCS occurs when varicose veins form in the pelvic area and cause uncomfortable symptoms such as pain or discomfort during menstruation, intercourse and other activities. Over time, complications can arise from PCS, so it is important to be aware of the […]

What Causes Blood Clots in Legs?
Blood Clots and Vascular Disease Blood clots are clumps of blood that have gone from liquid to solid or partially solid. They form when the different components of the blood — platelets, cells and proteins — stick onto each other. Clotting blood can be helpful in areas of the body where a person has a […]

Venous Ulcers Warning Signs
Venous ulcers can be painful and cause serious complications if left untreated. Know when you should consult with a vein and vascular specialist.

Deep Vein Thrombosis (DVT) Warning Signs
Understanding Deep Vein Thrombosis Deep vein thrombosis (DVT) is the technical term for a blood clot stuck in a deep vein within the body. It can be especially dangerous because if the blood clot travels to the lungs, it could result in a potentially fatal pulmonary embolism. Be aware of the warning signs of deep […]

Signs & Symptoms of Deep Vein Thrombosis
Deep vein thrombosis requires immediate treatment. If it’s left untreated, it could lead to more serious complications.