3 Vitamins That Can Be Helpful for Blood Circulation in the Legs
Blood circulation can be affected by a number of factors, both positively and negatively. Lifestyle, physical activity, and diet can either impair or improve the ability of the circulatory system to push blood throughout the body. In addition to those factors, vitamins can play an important role in circulation. If you’d like to know which vitamins may improve blood circulation in the legs, keep reading below.
Which Vitamins Are Helpful for Blood Circulation in the Legs?
- Vitamin E — Vitamin E helps prevent the buildup of plaque by reducing the chances of platelets sticking together. It may also help prevent leg cramps caused by poor circulation.
- Vitamin C — This vitamin could be considered a supervitamin for circulatory health. It offers anti-inflammatory benefits, strengthens vein walls, and supports healing of damaged veins.
- Vitamin D — Vitamin D supports vein elasticity and contraction, helping reduce the risk of stiff or non-functional veins.
Contact United Vein & Vascular Centers for Help Improving Circulation
You don’t have to continue worrying about symptoms of vein conditions. Our specialists at United Vein & Vascular Centers are here to help. Each team member is committed to helping you understand your condition, symptoms, and treatment options.
Our specialists can also help you find the most effective treatment for your condition and include it in a comprehensive plan that’s designed to:
- Reduce your symptoms.
- Improve your ability to walk and perform daily tasks.
- Increase your overall quality of life.
Contact us today to learn more about your condition and treatment options or to schedule an appointment.
Find a Vein & Vascular Specialist Near You
With 45+ locations nationwide, expert vein and vascular care is closer than you think. Find your nearest United Vein & Vascular Center and start your journey toward improved circulation and mobility.
