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Ask the Doc: Why Do My Legs Burn, Tingle, or Feel Cold with Dr. Kyle Herron

JANUARY 12, 2026
KYLE HERRON, M.D.
KYLE HERRON, M.D.
Board-Certified Surgeon & Vein Specialist

Welcome back to Ask the Doc, an educational series from United Vein & Vascular Centers designed to provide clear, physician-led answers to common questions about vein and vascular health. Each week, a UVVC physician breaks down symptoms patients notice in daily life and explains what they may mean medically.

In this installment, Dr. Kyle Herron answers symptom-related questions that patients frequently bring up during consultations:

Leg Tingle & Vein Disease

Q: Why do my legs burn or tingle, can this be related to vein disease?

Dr. Herron:
Burning or tingling sensations in the legs are often assumed to be nerve-related, but they can absolutely be connected to vein disease. When venous circulation is impaired, blood pools in the legs and increases pressure in the surrounding tissue. That pressure can irritate nearby nerves, leading to sensations like burning, tingling, or pins-and-needles.

In patients with chronic venous insufficiency (CVI), these symptoms often worsen after long periods of standing or later in the day, when venous pressure is highest.

Cold Legs

A person lying in bed at night with their lower legs exposed due to nighttime leg pain
Q: What does it mean when my legs feel cold, but the skin isn’t actually cold to the touch?

Dr. Herron:
This is a very common and confusing symptom. When the legs feel cold without an actual drop in skin temperature, it’s often related to circulation or nerve signaling, not environmental temperature.

Poor venous circulation can alter how nerves perceive sensation, creating a cold or icy feeling even when blood flow isn’t completely blocked. In some cases, arterial issues or nerve involvement may also play a role, which is why proper evaluation is important rather than self-diagnosis.

Poor Circulation & Nighttime Leg Pain

Q: How does poor venous circulation cause nighttime symptoms like aching or heaviness?

Dr. Herron:
During the day, walking and muscle movement help push blood upward against gravity. At night, when you’re resting or lying down, that assistance is reduced and symptoms caused by venous pooling become more noticeable.

Patients with venous insufficiency often experience:
– aching or throbbing at night
– heaviness or fatigue in the legs
– burning or tingling sensations
– discomfort that interrupts sleep
– restlessness of the legs at night

Nighttime symptoms are a common early sign that vein disease is developing or progressing.

When to Seek Professional Help

Q: When should I see a vein specialist for burning, tingling, or cold sensations in my legs?

Dr. Herron:
I recommend scheduling an evaluation if these sensations:

– occur regularly rather than occasionally
– worsen at night or after standing
– are accompanied by swelling or heaviness
– occur alongside early varicose veins or visible veins
– affect sleep or daily quality of life

These symptoms often overlap with early vein disease, even before large varicose veins become obvious. Early evaluation helps identify whether circulation is contributing and allows us to intervene before symptoms progress.

What’s Next in the Ask the Doc Series

Ask the Doc was created to help patients understand the full spectrum of vein and vascular health, from early warning symptoms and visible changes to diagnosis and treatment options. Each week, a UVVC physician answers real patient questions to support informed, confident care decisions.

In our next installment, Dr. Richard Alexander will explain when varicose veins require medical treatment and when surgery may be the right option. If you’re already experiencing discomfort or noticing changes in your veins, you can find a United Vein & Vascular Centers clinic near you and schedule an evaluation with one of our specialists.

Medically reviewed by UVVC National Medical Director, Dr. Domenic Zambuto

If you’re concerned about your vein health, schedule a consultation with a vein and vascular specialist to put your mind at ease

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