If you’ve suffered from varicose veins, you’re not alone! Over 40 million Americans suffer from varicose veins. This is caused by damaged valves in the veins that allow blood to flow the wrong way, causing blood to pool and turn the veins into non-functioning reservoirs. Varicose veins are commonly found in the legs, though they can be found in other parts of the body as well.
The good news? Varicose veins are treatable, and in most cases, with little downtime. In fact, an estimated 2 million people seek out varicose vein treatment annually. A range of vein treatments may be recommended depending on your symptoms and condition.
Many of these common treatments are minimally invasive, and may include sclerotherapy, laser therapy, or microphlebectomy (a type of minimally invasive surgery). And sometimes, a combination of treatments are recommended.
If you’re someone who has had treatment for their varicose veins, congrats on taking an important step for your health and embracing a lifestyle that’s more comfortable! You might be wondering, is there a chance for my varicose veins to come back?
In this article, we answer some of the common questions about the recurrence of varicose veins and what you can do to reduce your risk.
Czy żylaki lub pajączki mogą powrócić po operacji?
The short answer is, yes. But there’s more to it. The chance of a treated vein reoccurring is quite rare, with a recurrence rate of only 2 to 5 percent.
However, it’s important to know that while the treated vein may not return, it’s still possible for new varicose veins to develop in other areas of the leg. Recurrence after surgery is often due to new veins becoming varicose. And should you experience varicose veins in the future, there may be one or more reasons why.
Jakie czynniki wpływają na nawracające żylaki?
There are several key factors that play into the potential for recurrence. Because recurrence often means new veins that have become varicose after treatment, many factors with “recurrence” are the same root causes as varicose veins in the first place.
These factors include family history, underlying medical conditions, or lifestyle conditions. Another factor that can cause recurrence is the quality of the surgical technique. Just one reason why it’s important to research and choose an accredited clinic you trust like United Vein & Vascular Centers.
Co mogę zrobić, aby zapobiec nawrotom żylaków po operacji?
The good news is that there are steps you can take to reduce the risk of varicose veins returning after treatment. While some factors are outside your control, such as genetics or certain medical conditions, daily habits and follow-up care play a major role in supporting long-term vein health.
Below are practical ways to help protect your results and keep your legs feeling their best.
Stay on Track With Follow-Up Care
Treatment does not end once the procedure is complete. Following your provider’s aftercare instructions is essential for healing and long-term success.
- Attend all recommended follow-up appointments
- Follow post-treatment guidelines closely
- Communicate any new or returning symptoms to your provider
Regular check-ins help ensure your veins are healing properly and allow early intervention if new issues develop.
Keep Moving and Elevate When Possible
Staying active helps keep blood flowing efficiently through your legs. Choose activities you enjoy to make movement part of your routine.
- Walking, cycling, hiking, gardening, or recreational sports
- Light movement throughout the day to avoid long periods of inactivity
In addition, elevating your legs above heart level can help reduce pressure in the veins. Simple movements like bicycle kicks or resting with your legs elevated can make a noticeable difference.
Prioritize Daily Movement
Long stretches of sitting can slow circulation. Even short movement breaks can help.
- Take a five-minute walk every hour
- Step away from your desk regularly
- Add a longer walk before or after work
Small, consistent movement breaks support both circulation and overall energy.
Avoid Standing for Too Long
While movement is important, prolonged standing can also increase pressure in the leg veins.
- Take sitting breaks when possible
- Shift positions frequently if standing is required for work
- Elevate your legs during breaks when available
Balancing movement and rest is key.
Utrzymanie zdrowej wagi
Maintaining a healthy weight can reduce excess pressure on your leg veins and support better circulation.
- Pair regular physical activity with a balanced diet
- Focus on nutrient-rich foods that support overall vascular health
Reducing strain on your veins helps protect against recurrence.
Consider Wearing Compression Stockings
Compression stockings can support blood flow, reduce swelling, and improve comfort after treatment.
- Wear them consistently if recommended by your provider
- Choose the correct size and compression level
- Use them during long periods of sitting, standing, or travel
Compression stockings are widely available, but your provider can help you select the best option for your needs.
Znajdź specjalistę chorób żył i naczyń w pobliżu
Dzięki ponad 45 lokalizacjom w całym kraju specjalistyczna opieka żylna i naczyniowa jest bliżej niż myślisz. Znajdź najbliższy ośrodek United Vein & Vascular Center i rozpocznij swoją podróż w kierunku poprawy krążenia i mobilności.
Często zadawane pytania
Rekonwalescencja trwa zwykle od 1 do 4 tygodni, w zależności od zabiegu. Większość pacjentów wznawia lekką aktywność w ciągu kilku dni, ale powinni unikać forsownych ćwiczeń przez kilka tygodni.
Tak, zaleca się chodzenie zaraz po operacji, aby pobudzić krążenie i zapobiec zakrzepom krwi. Należy jednak unikać długotrwałego stania lub intensywnej aktywności fizycznej przez kilka dni.
Utrzymuj zdrową wagę, bądź aktywny, unoś nogi, noś pończochy uciskowe i stosuj dietę bogatą w błonnik i przeciwutleniacze, aby wspierać zdrowie żył. Pomocny może być również regularny ruch i unikanie długotrwałego siedzenia lub stania.
Personalized Vein Care You Can Trust
The other good news? You don’t have to do it alone.
The experts at United Vein & Vascular Center are ready to help answer your questions and be your partner in managing your vein health. You can expect personalized care every step of the way, from scheduling an appointment to walking through your care options.
Nasz zespół specjalistów może ocenić indywidualną sytuację, w tym wcześniejsze leczenie żył i wszelkie nowe zmiany, oraz określić najlepszy sposób postępowania. Jeśli masz pytania lub wątpliwości, zrób kolejny krok w kierunku zdrowia swoich żył.
