Getting Back in the Game: How GAE Helps Active Adults Return to Sports and Daily Life

November 19, 2025
By United Vein & Vascular Centers®

If you’ve had to give up your favorite activity because of nagging knee pain, you’re not alone. Whether it’s jogging, cycling, playing tennis, or simply keeping up with grandkids, persistent knee discomfort can make even simple movements feel impossible.

For active adults looking to stay in motion without undergoing major surgery, Genicular Artery Embolization (GAE) is an innovative, minimally invasive procedure that’s helping people reclaim their mobility and return to the activities they love.

What Is Genicular Artery Embolization (GAE)?

Genicular Artery Embolization is a minimally invasive treatment that targets the source of inflammation and pain in the knee; most often linked to osteoarthritis or wear and tear from physical activity.

During the procedure, an interventional radiologist uses image-guided technology to block tiny blood vessels called the genicular arteries, which supply the knee joint. These arteries play a role in inflammation that contributes to pain. By reducing blood flow to these areas, GAE helps decrease inflammation and discomfort.

The process requires only a small incision and no hospital stay, allowing patients to go home the same day. Most experience reduced pain and improved function within weeks, without the long recovery that comes with major surgery.

Why Active Adults Are Choosing GAE

For many active adults, staying mobile isn’t just about exercise, it’s about independence and quality of life. Knee pain can interrupt daily routines, limit social activities, and affect emotional well-being. GAE provides a way to get relief and get moving again, without putting life on hold.

1. Long-Term Pain Relief

GAE addresses the root cause of knee pain by targeting inflammation directly. Patients often notice a significant and lasting reduction in pain that allows them to stay active for longer periods.

2. Quick Recovery

Unlike surgical options that require weeks or months of downtime, GAE offers a short recovery window. Most patients are back to light activity within days, making it an ideal choice for those with busy lives.

3. Minimally Invasive and Low Risk

With no large incisions or general anesthesia required, GAE reduces the risk of infection and complications while delivering targeted results.

4. Preserves Joint Function

Because the procedure doesn’t involve removing or replacing tissue, it helps maintain the joint’s natural integrity and flexibility, crucial for those who want to return to sports or exercise safely.

5. A Bridge Between Conservative Care and Surgery

If treatments like injections, medications, or physical therapy haven’t provided enough relief but you’re not ready for a knee replacement, GAE offers a middle-ground solution that can significantly improve pain and mobility.

How GAE Supports Active, Healthy Aging

As we age, joint pain can slowly chip away at the active lifestyle we’ve worked hard to maintain. GAE helps keep that momentum going by reducing pain and restoring mobility, making it easier to stay engaged in physical activity and daily life.

Stay Mobile and Independent

Movement is key to healthy aging. Regular physical activity strengthens muscles, supports cardiovascular health, and promotes flexibility. GAE allows patients to continue these habits without being sidelined by chronic pain.

Improve Mental and Emotional Health

Pain can affect more than just your body. It can lead to frustration, stress, and even depression. By reducing knee discomfort, GAE helps restore confidence and motivation, making it easier to enjoy the physical and mental benefits of an active lifestyle.

Maintain Social Connections

Whether it’s joining a recreational league, walking with friends, or attending a fitness class, physical activity often comes with social connection. GAE helps patients stay involved in these activities, which are essential for emotional well-being and a sense of community.

How Genicular Artery Embolization Works

What to Expect Before, During, and After GAE

Before the Procedure

Your journey begins with a consultation with a vein and vascular specialist. They’ll review your medical history, current symptoms, and imaging to determine if GAE is the right option for your needs.

During the Procedure

The procedure is performed by an interventional radiologist under image guidance. After numbing the area, a small catheter is inserted into the artery that supplies the knee. Tiny medical particles are then released to block blood flow to the inflamed areas, reducing pain signals and inflammation. The process typically takes about one to two hours.

After the Procedure

Most patients go home the same day and return to light activities within a few days. You might notice gradual improvements over several weeks as inflammation decreases and healing progresses. Because it’s minimally invasive, recovery is smoother and shorter than traditional surgical options.

Real Results, Real Relief

Genicular Artery Embolization leads to measurable improvements in pain and function, even in patients with chronic osteoarthritis. Many report being able to walk longer distances, participate in sports again, and resume their daily routines with ease.

For active adults, the benefits go beyond pain relief, it’s about getting back to doing what they love most without constant discomfort or fear of aggravating their knees.

The United Vein & Vascular Centers Difference

At United Vein & Vascular Centers, our experienced team of board-certified specialists provides leading-edge care for vein and vascular conditions nationwide. Our focus on minimally invasive, image-guided procedures (including GAE) allows patients to find relief and get back to life faster.

We combine advanced technology with compassionate, patient-first care to deliver safe, effective, and lasting results. Every treatment plan is tailored to the individual, ensuring you get the right approach for your needs, lifestyle, and goals.

If chronic knee pain is keeping you on the sidelines, now’s the time to take control of your health.

Schedule your consultation with UVVC today to learn how Genicular Artery Embolization can help you return to the sports and activities you love, stronger and more confident than ever.

Frequently Asked Questions

Who is a good candidate for GAE?

You may be a candidate if you experience chronic knee pain that hasn’t responded to conservative treatments such as medication, injections, or physical therapy. A vascular specialist can determine eligibility after reviewing your imaging and health history.

How long do the results last?

Results vary from person to person, but many patients experience long-lasting pain relief for a year or more. Continuing to stay active and follow healthy joint care habits can help extend the benefits.

How soon can I return to exercise after GAE?

Most patients resume light activities within days and return to more strenuous exercise once approved by their doctor, often within a few weeks.

If you’re concerned about your vein health, schedule a consultation with a vein and vascular specialist to put your mind at ease

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